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Order CD

To order CD: Contact Marilyn Hardy using the contact form.

CD One

Track one: The Landscape: Introduction

Track two: Opening to the Sun: Exploring a gentle twist of your spine focusing on the sequential participation of your whole body.

Track three: Earth and Sky: Exploring the potential length ofyour spine with the transmission of force from feet to head.

CD Two

Track one: Hills and Valleys: Further exploring length and differentiation of your back with interesting movement configurations involving head, back, pelvis, and extremities.

Track two: Waves: From tongue to tailbone, exploring functional interconnections with wave-like movement and imagery.

Credits

Layout and design by Yankee Wordsmith (ynkyword@suscom-maine.net)

Martha Corey (mcorey@exploremaine.com)

Editing and mastering by Erika Aberg

Music by Mark Kleinhaut (www.markkleinhaut.com)

Replication by Crooked Cove (www.crookedcove.com)

 

To order CD:

Contact Marilyn Hardy using the contact form.

CD One

  1. Track one: The Landscape: Introduction
  2. Track two: Opening to the Sun: Exploring a gentle twist of your spine focusing on the sequential participation of your whole body.
  3. Track three: Earth and Sky: Exploring the potential length ofyour spine with the transmission of force from feet to head.

CD Two

 

      CD Two

      Track one: Hills and Valleys: Further exploring length and differentiation of your back with interesting movement configurations involving head, back, pelvis, and extremities. Track two: Waves: From tongue to tailbone, exploring functional interconnections with wave-like movement and imagery.

 

Credits

Credits:

Layout and design by Yankee Wordsmith (ynkyword@suscom-maine.net)
Martha Corey (mcorey@exploremaine.com)
Editing and mastering by Erika Aberg
Music by Mark Kleinhaut (www.markkleinhaut.com)
Replication by Crooked Cove (www.crookedcove.com)

 

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